Comments for Dugans InCahoots

Comment on The May Happy Dance by westernwoman

westernwoman — Wed, 09 May 2012 06:01:29 +0000

I love happy dances! Glad to know I’m not the only one

Comment on Singing in A Storm by Dee

Dee — Tue, 27 Mar 2012 19:17:46 +0000

Storms can be pretty awful, overwhelming and scary. I love you.

Comment on Singing in A Storm by Teri

Teri — Tue, 27 Mar 2012 18:57:27 +0000

I’ve been here in that place of wanting to share, but afraid of the vulnerability…and sometimes even the inability to know how to write what I’m walking through, the wrestling happening deep inside….I cannot wait for you to get here… we can talk, and pray and process….I know at least in part perhaps where you are coming from though I don’t know all the story. But I can’t wait to sit and listen if you’re willing to share, and let me love on you and pray for you and with you!

Comment on One day easy, One day hard. by gena

gena — Tue, 27 Mar 2012 02:00:35 +0000

I thought for sure you wouldn’t go today because of the weather so hey, you got that going for you! running is just like that sometimes, some days are harder than others. Cold weather can have a burning effect on the lungs when you aren’t used to it but it does get better. Still proud of you and need to tell you more running spots in the area!

Comment on Lovelies by Jessica

Jessica — Mon, 26 Mar 2012 21:11:05 +0000

i’m enjoying reading about your journey, cari. i am trying to be a healthier mum too… although i haven’t got anywhere near the running… i do lots of walking to try and make up for it!
just a thought on the dizzy aspect. i don’t know what you have/had for breakfast but something with protein would probably be helpful. if you’re like me and breakfast isn’t your favourite meal, a shake can be nice. i tend to use a banana, a can of preserved fruit, greek yoghurt and a small spoonful of shelled hemp seeds blended up (a bit of ice is nice if you like it cold, which i do). i think you’re on to the right idea for becoming more and more who you know you can be!

Comment on Lovelies by Cari and Michael Dugan

Cari and Michael Dugan — Sun, 25 Mar 2012 02:49:56 +0000

I love you and your support Gena! You are right, I am not a huge water drinker, but I have been trying to change that. I guess ill gazipple my intake from now on. Being dizzy is no fun. I like the carrots idea. Going to try it!

Comment on Lovelies by gena

gena — Sun, 25 Mar 2012 01:05:40 +0000

Here I am again! I get excited about new runners. you probably need to up the amount of water you are drinking by about a billion percent. I am guessing you aren’t a huge water drinker. Could be wrong. When you are starving and don’t wanna overdo it grab a bag of baby carrots and don’t stop til you are full! works for me anyways! I still eat meals but when you probably shouldn’t eat anymore but are still hungry, it helps. Also, the humidity here makes it a bit harder. Some days are hardto run simply because of that! You are doing great and before you know it, it will be a breeze, no death wishes!

Comment on The Climb by gena

gena — Fri, 23 Mar 2012 20:48:07 +0000

Hey good job! You did it! I know the hills are steep but they are short! Feel free to walk up them. I don’t know whet this thing is you are listening to. I can’t have anything in my ears when I run. It bothers me, plus I like the nature and take time to pray. It sounds like it helps you though! As for the weekend, my personal preference is to wake up, throw the run clothes on and go before eating, coffee ir showering. Then I get home and shower, enjoy the coffee and still have the whole day ahead, plus u don’t have to thinkabout fitting it in. Also, and this is the best part. No kids allowed. Ever. it is so much easier to jog not pushing the thing! Great job girl!

Comment on C25K and Cari by Teri

Teri — Thu, 22 Mar 2012 21:54:25 +0000

Yay you!! You can do it…if I can do it, you can too. I was in the exact same place less then a year ago. I had gotten to the point where I just didn’t even care. I knew I was unhealthy, and every time I made an unhealthy choice I excused it saying, “I’ve gone this long what’s one more day?!”. But I’ve slowly turned that boat around. You will be amazed at how much better you will feel in the hugely difficult feat of telling yourself “no”, and moving more. Love you girl! When you come, we will find a nice level path, and we will walk/run together if you want!! You can do this!! I know you can!

Comment on How to Trap A Leprechaun by Dee

Dee — Tue, 20 Mar 2012 11:18:30 +0000

I can’t believe the green underwear didn’t do the trick…..